I’m not trying to be bleak, but let’s get real here. If you are in your forties or thereabouts, life is a bit pedestrian at this point, am I right? The gloss of youthful optimism has faded to a dull, rather tired matt finish. You’re going to work, raising kids,…

During peri, as both oestrogen and progesterone levels are fluctuating, you may begin to experience some craziness in the digestive system. This could look like bloating, gas, weight gain, constipation and indigestion. FUN, right?! So, eating the right diet for your body at this time of life is really important.…

So, your weight is fluctuating all over the place and nothing fits? Yep, that sounds like perimenopause and it’s enough to make you give up on going ANYWHERE because NOTHING fits or looks good. I hear you and I compiled this list of clothing labels to help you update your…