Before we get into part 2, I’m going to hit you with a spoiler: there is no magic fix and there isn’t a happily ever after when it comes to mid-life and perimenopause. There is just plod, plod, plod. (Read Part 1 here.) And with that bleak introduction, here is a…

Do you remember your mum and her friends laughing, bemoaning and sometimes crying about the middle-age spread? I do. I remember the wails of, once you hit 40, it’s all downhill. I thought, at the oh so knowledgeable age of 25ish, that will NEVER happen to me because I will…

Perimenopause is a hot topic these days and thank GOD! It’s spent far too long in the shadows, so it’s great that it’s getting the airtime it deserves. However, I often see the symptoms rattled off around the internet and think, but that wasn’t me. So, I wrote this article…